Super red smoothie. Keyword: berries, dairy free, egg free, gluten-free, no cook, nut free, red smoothie, vegetarian Tasty, pretty and healthy red smoothie with raw beets, juicy strawberries and a generous dose of healthy fats from coconut oil. Beets: the antioxidant betalain gives them their signature color and is an excellent anti-inflammatory. When added to the diet, beet benefits include repairing cells and adding high levels of inflammation-fighting potassium and magnesium ().
Red cabbage has so many wonderful health benefits ya'll , but one of my favorites health perks (for me personally) is it's use of reducing inflammation in the gut. No artificial preservatives, sweeteners, flavors and no colors from artificial sources.. Super Healthy Fruit Smoothie Super Healthy Fruit Smoothie. You can have Super red smoothie using 18 ingredients and 1 steps. Here is how you cook it.
Ingredients of Super red smoothie
- Prepare 1 of beet peeled and chopped.
- It's 1 of carrot peeled and chopped.
- You need 2 of celery stalk and leaves.
- It's 2 of tomato chopped.
- You need 1 of avocado peeled and chopped.
- Prepare 1 cup of Pithaya.
- You need 1/2 cup of pomegranate seeds.
- You need 1 cup of papaya chopped.
- Prepare 2 of bananas.
- You need 1 tbs of mint.
- You need Handful of cilantro.
- You need 1/4 cup of Hopi-red-dye-amaranth leaves.
- You need 1 cups of Lima Dulce juice.
- You need 1/2 cup of fruit vinegar.
- You need 1 tablespoon of chia.
- It's 1 tablespoon of cacao nibs.
- Prepare 1 tablespoon of wheat germ.
- It's 1 teaspoon of maca powder.
Make sure all the ingredients are super cold if not frozen to make this treat super great! Great recipe for Super red smoothie. Red fruits and vegetables in particular contain nutrients that boost lycopene and anthocyanin, and maintain healthy blood pressure, strengthen the immune system, discourage growth of tumors, reduce bad cholesterol, and help prevent arthritis. There's no exact science to smoothies, but in general, a great smoothie recipe will feature some veggies (leafy greens and beets are great), along with some fruit (berries are a solid low-sugar option, while bananas add awesome texture), flavor boosters like ginger and mint, and healthy fats and protein (think nuts and nut butters, seeds, and.
Super red smoothie instructions
- Blend well and enjoy!.
Our Super Red is the ideal energising pick-me-up, packed with Vitamin C from zesty fruit paired with leafy green vegetables - a citrus twist like you've never tasted before. I used a bag of mixed fruits but will try other fruit combinations next time. Red Mango is committed to providing the healthiest and best tasting all-natural nonfat frozen yogurt and fresh fruit smoothies. Kickoff the new year & workout resolution with a blend of Skim or Soy Milk, Bananas, Blueberries & Non-Fat Vanilla Yogurt with your choice of Low-Carb Meal Replacement Protein. The green smoothie is a popular way to pack a ton of nutrients into one meal.