Plantain barbeque. The boys at bbq dragon are back again with another episode of BBQ Fresh. Watch this tutorial to see how to charcoal grill bananas the right way. Fried Plantains - sweet ripe plantains, sliced and fried to perfection.
Plantain may refer to: Cooking banana, banana cultivars in the genus Musa whose fruits are generally used in cooking. True plantains, banana cultivars belonging to the Plantain subgroup of the AAB. The plantain weed goes by several other names, such as white man's foot, rabbit ears, dooryard Seeds from the plantain weed are also nutritious. You can have Plantain barbeque using 5 ingredients and 6 steps. Here is how you cook it.
Ingredients of Plantain barbeque
- You need of Plantain.
- Prepare Slice of tomatoes and peppers wit onions.
- You need of Spices.
- You need of Crayfish.
- You need of Frozen fish.
They can be finely ground and used as a flour in. Plantains and other cooking bananas, staple foods grown throughout the tropics, constitute a major source of carbohydrates for millions of people in Africa, the Caribbean, Latin America. Plantains are a crucial source of fiber and nutrients for people around the world. Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked.
Plantain barbeque step by step
- Peel the plantain.
- Put the plantain on the foil paper.
- Add sliced tomatoes,pepper and onions.
- Add your boiled frozen fish(squeezed) and crayfish.
- Add your spices and wrap the foil paper.
- Put it in your pre–heat oven and leave for 45mins.
Plantain leaf is a wonderful herb that grows in many places and can help fight infection, skin problems, bee stings, and more. Plantain, major group of banana varieties that are a staple food crop in many tropical areas. The edible fruit of plantain bananas has more starch than the common dessert banana and is not eaten raw. Plantain, Common (Plantago major LINN.) Click on graphic for larger image. Lay each plantain on a large sheet of foil.