Meaty cauliflower casserole. Cauliflower is baked with Italian seasoned bread crumbs, Parmesan and Cheddar cheeses. To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare..casserole recipes -- a meaty casserole topped with a low carb cauliflower mash that tastes like They generally refer to meat pies or casseroles cooked in a sauce with vegetables, and topped with.
Loaded Cauliflower Casserole. this link is to an external site that may or may not meet accessibility guidelines. While it might be extremely tempting for you. Our loaded cauliflower casserole is bursting with flavor. You can cook Meaty cauliflower casserole using 23 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Meaty cauliflower casserole
- Prepare of ●●●●●●●● Cauliflower ●●●●●●●●●.
- It's 1 medium head of cauliflower.
- Prepare 1/2 teaspoon of ground cumin.
- Prepare 1/2 teaspoon of salt.
- You need 2 tablespoons of extra virgin olive oil.
- It's of ■■■■■■■■■■ Meat ■■■■■■■■■■.
- You need 1 pound of bulk sausage, I used Odoms Tennessee Pride brand.
- Prepare 1-1/3 pound of ground sirloin.
- It's 1 cup of ripe black olives.
- It's 1/4 pound of diced ham.
- You need 1 of medium onion chopped.
- You need 15 ounces of diced tomatoes.
- You need 29 ounces of tomato sauce.
- Prepare 2 tablespoons of tomato paste.
- You need 1/2 teaspoon of basil.
- Prepare 1/2 teaspoon of granulated garlic powder.
- It's 1/2 teaspoon of salt.
- It's 1 cup of grated parmesan cheese.
- Prepare 1 cup of shredded cheddar cheese.
- Prepare 16 ounces of sour cream.
- It's 1/3 cup of grated parmesan cheese.
- It's 1 teaspoon of paprika.
- Prepare 2 tablespoons of chopped parsley.
This casserole takes cauliflower to a whole new level thanks to yummy ingredients like sour cream, lots of cheese, and crispy bacon. This low carb chicken casserole recipe is made with grated cauliflower rice. It's baked with some cream, herbs, and a cheddar cheese topping. Sausage and Cauliflower Casserole (comforting and low carb).
Meaty cauliflower casserole step by step
- Preheat oven 400° Fahrenheit.
- Het the oil in a pan. Chop the cauliflower up. Add to pan and fry stirring occasionally..
- Season with salt and cumin..
- Cook till tender. Set aside.
- Slice the olives, chop the onions.To the pan add olives and onions. Stir fry till tender. Then add sausage and ground sirloin. Brown them both add salt, garlic, paprika, and mix well..
- Mix the sauce, diced tomatoes, basil, and parsley. Simmer 3 minutes. Drain meat and add to the sauce. Add 1 cup parmesan cheese. Stir well simmer 4 minutes..
- In an oven safe pan add in layers 1/3 of the meat sauce. Add shredded cheddar cheese. Add cauliflower on top of cheese..
- Add sour cream.
- Add meat sauce, 1/3 cup parmesan cheese, and ham on top..
- Bake 30-35 minutes. Let sit 5 minutes and serve. I hope you enjoy!.
This meaty dish is perfect for just about any meal, as it's full of vegetables from the spaghetti squash and tomatoes, protein from lean. Recipe courtesy of Food Network Kitchen. Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces. Cauliflower Casserole recipe: Try this Cauliflower Casserole recipe, or contribute your own. Place cauliflower in a steamer basket over boiling water.