Tonguefish Meunière with Spinach Sauce.
You can have Tonguefish Meunière with Spinach Sauce using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Tonguefish Meunière with Spinach Sauce
- Prepare 2 of filets Tonguefish (whitefish).
- You need 3 of sections Spinach.
- You need 1/4 of Onion.
- Prepare 1/2 tsp of Butter.
- You need 100 ml of Consommé soup.
- You need 100 ml of Milk.
- Prepare 1 1/2 tbsp of Cake flour.
- It's 1 dash of Salt and pepper.
Tonguefish Meunière with Spinach Sauce instructions
- Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook..
- Boil and finely chop the spinach. Finely chop the onions as well..
- Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form..
- Mix in the consommé soup and spinach. Adjust the taste with salt and pepper..