Home  ›  easy  ›  fried  ›  omelet  ›  omelette  ›  pancake  ›  simple

✓Easiest Way to Cook Tasty Tonguefish Meunière with Spinach Sauce

, , , , ,

Tonguefish Meunière with Spinach Sauce.

Tonguefish Meunière with Spinach Sauce You can have Tonguefish Meunière with Spinach Sauce using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Tonguefish Meunière with Spinach Sauce

  1. Prepare 2 of filets Tonguefish (whitefish).
  2. You need 3 of sections Spinach.
  3. You need 1/4 of Onion.
  4. Prepare 1/2 tsp of Butter.
  5. You need 100 ml of Consommé soup.
  6. You need 100 ml of Milk.
  7. Prepare 1 1/2 tbsp of Cake flour.
  8. It's 1 dash of Salt and pepper.

Tonguefish Meunière with Spinach Sauce instructions

  1. Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook..
  2. Boil and finely chop the spinach. Finely chop the onions as well..
  3. Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form..
  4. Mix in the consommé soup and spinach. Adjust the taste with salt and pepper..

Share On: Facebook Twitter Google+