Vegan Southwestern Egg Rolls. Southwestern egg rolls are filled with chicken, beans and vegetables, then deep fried to golden brown. Southwestern Egg Rolls from Delish.com are perfect for any party! Never drive to Chili's just for their delicious egg rolls again.
Vegetarian southwest egg rolls are my answer for a crispy, cheesy, filling dinner that is also healthy. The egg roll wrappers I picked up were labeled as vegan, so they did not have egg in them. Air Fryer Vegetarian Southwestern Egg Rolls with Avocado Ranch is a quick and easy healthy recipe that rivals Chili's Tex Mex Air Fryer Vegetarian Southwestern Egg Rolls with Avocado Ranch. You can cook Vegan Southwestern Egg Rolls using 12 ingredients and 9 steps. Here is how you cook it.
Ingredients of Vegan Southwestern Egg Rolls
- You need 1 tbsp of canola oil.
- Prepare 1/2 large of red bell pepper, diced.
- It's 2 of green onions, diced ( white and green parts).
- You need 1 of jalapeno, diced.
- It's 1 can of corn, drained (11 oz).
- You need 1 can of black beans, drained and rinsed (15 oz).
- It's 1 cup of fresh spinach, choppef.
- You need 3 tbsp of fresh cilantro, chopped.
- You need 1 tbsp of chili powder.
- Prepare 1 tbsp of cumin.
- Prepare 8 of whole wheat tortillas.
- You need 1 of canola oil for frying.
So glad I found this recipe! I love southwestern egg rolls and really need to fine a vegan recipe for it. Egg Rolls southwestern recipe: Try this Egg Rolls southwestern recipe, or contribute your own. Place the sealed egg rolls on the baking sheet seam side down and spray the tops of the egg rolls The best tags are ones that the general public finds useful -- e.g., Simple, Vegan, Chocolate, Easy.
Vegan Southwestern Egg Rolls instructions
- Heat 1 Tbsp canola oil in skillet over medium high heat..
- Add diced red peppers, green onions and jalapeños. Cook 3 - 4 minutes..
- Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking..
- Remove from heat and get ready to assemble egg rolls..
- Warm tortillas in microwave. I do 2 at a time between damp paper towels..
- Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal).
- Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown..
- OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!.
- Serve with salsa, guacamole, or vegan ranch for dipping!.
These dangerously cheesy Southwestern Egg Rolls are packed with bold seasonings, tender shredded chicken, fresh produce, and plenty of gooey melted cheese! Sure, these Cheesy Southwestern Egg Rolls aren't about to be a cornerstone of any fat-shredding diet. This recipe for Air Fryer Egg Rolls adds a Southwestern kick for a spicy and hearty touch that makes these crispy egg rolls a go-to diet meal. Air fryers are all the craze, and these Southwestern Egg Rolls top the list of delicious air fryer recipes. Made with protein-packed chicken, spicy chili powder.