Low Calorie. My Quick Corn Bread. Find healthy, delicious low-calorie bread recipes. Healthier recipes, from the food and nutrition experts at EatingWell. Sweet, soft and figgy, this quick bread is reminiscent of a Fig Newton cookie.
Serve warm with honey, butter or margarine. Learn how to prepare this easy Low-Calorie Corn Bread recipe like a pro. Combine butter, sour cream, creamed corn, cheese, egg, and egg whites in a medium bowl. You can cook Low Calorie. My Quick Corn Bread using 11 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Low Calorie. My Quick Corn Bread
- Prepare 120 grams of Cake flour.
- You need 120 grams of Corn meal (or corn grits).
- Prepare 50 grams of Raw cane sugar.
- You need 2 pinch of Salt.
- You need 2 tsp of Baking powder.
- You need 1/2 tsp of Baking soda.
- It's 30 grams of Oil of your choice (or melted butter).
- Prepare 200 ml of Milk or soy milk.
- Prepare 1 tbsp of Vinegar (or lemon juice).
- You need 1 of Egg (I bake without it most of the time.).
- Prepare 100 grams of Whole corn kernels (optional).
It adds the same moisture as extra butter or oil for a fraction of the calories, and it gives your cornbread a protein boost, too! This easy cornbread recipe works equally well with yellow, white or blue cornmeal, which is produced by grinding dry raw corn grains until Did you know the color of cornbread changes based on the type of corn from which it's ground? Cornbread with a little added sweetness is a nice accompaniment to any meal. The simplest, quickest form of cornbread was the kind that grandmas always made in a cast-iron skillet in a hot oven.
Low Calorie. My Quick Corn Bread instructions
- Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce..
- Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly..
- In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.).
- Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter..
- Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean..
- Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness..
- Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness..
- Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!.
- 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies..
Full nutritional breakdown of the calories in Quick Mexican Cornbread based on the calories and nutrition in each ingredient Your daily values may be higher or lower depending on your calorie needs. Calories per serving of Quick Mexican Cornbread. How many calories inAunt Jemima Corn Bread Easy Mix, prepared as directed. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.