Pantry Day Red Beans & Rice. Backpacker's Pantry Louisiana Red Beans & Rice happen to be vegan but you won't miss the meat. Bring along some andouille (or any dry sausage) if you want to and make it even more authentically Cajun. As is, Backpacker's Pantry Louisiana Red Beans & Rice is vegetarian, gluten-free and.
A note on the beans: Traditional southern red beans and rice use a small, red bean. But I don't have access to those here in my area, so I subbed with kidney beans. This simple dish of red beans and rice is tossed with a Creole sauce and a delicious spice of Cajun flar. You can have Pantry Day Red Beans & Rice using 15 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Pantry Day Red Beans & Rice
- It's of olive oil.
- You need of yellow onion - chopped.
- Prepare of celery ribs - sliced 1/4" thick.
- It's of green bell pepper - chopped.
- It's of sea salt.
- Prepare of black pepper (up to 1/2 tsp if you want a more pronounced peppery heat).
- Prepare of smoked andouille sausage - sliced 1/4" thick.
- You need of dried parsley.
- It's of Creole or Cajun seasoning (such as Tony Cachere's Original Creole).
- Prepare of dried thyme.
- Prepare of cayenne pepper (optional).
- You need of garlic - chopped.
- It's of (15oz each) dark red kidney beans - two with liquid, one drained, beans mashed.
- You need of low sodium/unsalted chicken stock - divided.
- You need of uncooked long grain rice.
Non GMO, Vegetarian, Vegan & Gluten Free. Red beans and rice mixed with Creole sauce makes this entree a high carbo power meal. This classic dish has been filling hungry bellies on a dime for centuries. It's rich, flavorful, has a TON of fiber and protein, makes a ton Red beans and rice is traditionally made with "small red beans" but you can use kidney beans if small red beans are not available in your area.
Pantry Day Red Beans & Rice step by step
- Heat a medium sauce pan over medium high heat. Add olive oil. Heat until it is shimmering but not smoking. Add onion, celery, bell pepper, 1/2 tsp salt and 1/4 tsp black pepper. Stir to combine. Reduce heat to just under medium and sweat veggies until onion begins to turn translucent but all are still crisp, stirring often. About 5 minutes..
- Turn heat back up to medium. Add sliced andouille sausage to the pan (I used 4 Johnsonville, "New Orleans Brand" andouille sausage links). Cook for 2 minutes, stirring frequently. Add parsley, thyme, Creole/Cajun seasoning, chopped garlic and cayenne (if using). Cook 2 minutes more, stirring constantly so garlic doesn't burn..
- Add two cans of dark red kidney beans with liquid and 1 cup chicken stock to pan. Stir to combine. Drain almost all liquid from third can (leave about 2 tsp, helps with mashing), do not rinse beans. Dump beans into a medium bowl and mash with the back of a fork, slotted spoon, or even hand potato masher. Add mashed beans to pan. Stir to combine..
- Increase heat to medium high, bring to a low boil for about 2 minutes, reduce heat to medium low and simmer for 20 minutes uncovered, stirring occasionally to prevent sticking. Sauce should nice and thick after 20 minutes..
- For rice: While waiting for beans to boil begin making your rice. In another sauce pan bring the remaining 2 cups of chicken stock to a boil over medium high heat, add 1 cup long grain rice. Stir gently, cover, reduce heat to medium low and cook in the same 20 minutes that your beans are simmering. Do not remove the lid in this time!.
- After 20 minutes remove rice from heat and fluff with a fork. Turn off heat for beans, taste and adjust seasoning as desired. Place 1/2 cup rice in each bowl (up to 4 servings), top with desired amount of red beans (roughly 1 cup for us) and enjoy! You WILL have leftover red beans. Lol. As a great pairing try my super easy honey butter cornbread! https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread.
Pantry Organizers, Buckets and large packages are not included. This simple dish of red beans and rice is tossed with a Creole sauce and a delicious spice of Cajun flare. I bring this on day hikes as well as overnights and have served it to many people. There have been things a few folks have liked more but nothing as universally liked. With their deep red color, cooked red kidney beans can liven up a wide range of meals including salads, soups and stews.